FAQs
Your Questions, Answered
Choosing the right massage therapist is personal. Below are answers to some of the questions we hear most often. If you don't see your question, we're happy to help.
What makes Meticulous Massage® different?
Every session begins with thoughtful observation—not assumptions.
Rather than following a routine, each appointment is personalized based on your reported concerns, tissue response, movement patterns, comfort level, and goals. No two sessions are exactly alike.
Is this a relaxation massage?
Relaxation may be one of the outcomes of your session, but it is not the primary focus.
Meticulous Massage® specializes in precision-based therapeutic bodywork designed to support comfort, movement, and body awareness through individualized care.
Do I have to be in pain to schedule an appointment?
No.
Many clients schedule appointments because they notice recurring tension, stiffness, limited mobility, or simply want to care for their bodies proactively.
You don't have to hurt to benefit from massage therapy.
What should I wear?
Wear comfortable clothing to and from your appointment.
During your session, you'll be professionally draped at all times, with only the area being worked on exposed.
Your comfort, privacy, and dignity are always respected.
Do I have to undress completely?
No.
You may undress to your comfort level. Your therapist will discuss your preferences before your session begins.
Professional draping is used throughout every appointment.
Which session length should I choose?
90-Minute Structural Reset™
Best for:
One or two primary areas of concern
Focused maintenance
Returning clients with limited treatment goals
120-Minute Structural Reset™
Our most recommended session.
Ideal for:
Multiple areas of tension
Recurring discomfort
Clients seeking a more comprehensive experience
First-time clients wanting a thorough session
Structural Intensive Deep Tissue™
Recommended for clients who benefit from additional treatment time due to complex movement or postural presentations, multiple areas requiring attention, or those seeking a more comprehensive clinical massage experience.
How often should I schedule massage?
Every body is different.
Recommendations are based on your goals, how your body responds, your daily demands, and your preferences.
Some clients visit monthly for maintenance, while others benefit from more frequent care during periods of increased physical demand.
Will deep pressure give better results?
Not necessarily.
Pressure is one tool—not the goal.
Our focus is applying the appropriate pressure for your body's presentation while respecting tissue response and comfort level.
Do you accept insurance?
No.
Meticulous Massage® does not bill health insurance.
However, HSA and FSA cards are accepted when eligible.
Do you accept HSA or FSA?
Yes.
Many clients use HSA or FSA funds for eligible massage therapy services.
If you have questions about your specific plan, please contact your benefits administrator.
Can I receive massage during pregnancy?
Yes.
Prenatal massage is available when appropriate.
Please mention your pregnancy when scheduling so we can determine whether massage is appropriate for your stage of pregnancy and individual circumstances.
What if I've recently had surgery or an injury?
Please let us know before your appointment.
Depending on your circumstances, medical clearance from your healthcare provider may be recommended before receiving massage therapy.
Is massage therapy a substitute for medical care?
No.
Massage therapy is not intended to diagnose medical conditions or replace care from your physician or other licensed healthcare providers.
If you have medical concerns, we encourage you to consult your healthcare provider.
What is your cancellation policy?
Appointment policies, including cancellations and rescheduling, are available during the online booking process.
Please review these policies before confirming your appointment.
How do I book?
Appointments are available by reservation only through our secure online booking system.
Still Have Questions?
We're committed to helping you make informed decisions about your care.
If you have additional questions before booking, we'd be happy to help.
Contact Meticulous Massage®
872-350-0781
meticulousmassagechicago@gmail.com