FAQs
Before your visit
Bring the body you have today. You do not need to know massage terminology or arrive with the “right” complaint.
Before you book
Do I need to be in pain?
No. You may come with discomfort, with changes in movement, or because you value caring for your body before pain becomes the reason.
Which session should I choose?
The 90-minute Structural Reset™ is the recommended start for most new clients. Choose 120 minutes for more room, or a Structural Intensive™ if you want a larger protected block of time. More time does not mean more force.
Do I need to become a member?
No. Membership is optional. You may book individual appointments as needed.
The experience
What makes the work different?
Your session follows what you report, what I observe, your preferences, skilled touch, and how your body responds. It is not a predetermined sequence.
What is The Meticulous Assessment™?
It is an observational process that helps guide massage care. It may consider your concerns, relevant history, movement, preferences, palpation, and response during the session. It is not a medical examination or diagnosis.
Do you only work where it hurts?
Not necessarily. That area matters, but other regions may influence what I notice. I do not assume every symptom has a single simple cause.
Is deep tissue supposed to hurt?
No. Pressure can be firm when appropriate, but I adjust pace, depth, direction, positioning, or technique according to your feedback and response. There is no prize for enduring unnecessary pain.
Will I be sore afterward?
Some people notice temporary tenderness, fatigue, or soreness; others do not. Responses vary. If something feels unusual or concerning, contact an appropriate healthcare professional.
Do I have to talk during the session?
No. Quiet is welcome. Speak whenever you want to discuss comfort, pressure, positioning, or something you notice.
Can I adjust music, temperature, or positioning?
Yes, within what is reasonably available in the studio. Tell me what helps you settle into the experience.
Health and preparation
Do you diagnose injuries or medical conditions?
No. Massage therapy does not replace medical evaluation. I share observations within my professional scope and recommend appropriate healthcare evaluation when needed.
Can I book with an injury or medical condition?
Possibly. Some situations require modifications, medical clearance, or postponement. Provide accurate intake information and consult the professional managing your condition if unsure.
What should I wear?
Arrive in comfortable clothing. Your level of undress is your choice within the work being performed; professional draping is used and your boundaries are respected.
When should I arrive?
For a first visit, allow 5–10 minutes to enter the building and reach the studio. Late arrival may reduce the time available for your session.
Scheduling and services
What are your hours?
Monday–Saturday, 10:00 AM–5:00 PM. Closed Sunday. Appointments are reserved in advance; availability is shown in the booking system.
Are same-day appointments available?
The practice generally asks for booking at least 24 hours ahead. Occasional same-day openings may be offered through the waitlist. Walk-ins are not available.
What if I need to cancel or reschedule?
Review the current cancellation, rescheduling, and payment terms in the secure booking system before reserving your appointment.
Can I book sauna without massage?
Yes, when availability allows. Red Light Therapy, Hot Stones, and Waterfall Foot Renewal are enhancements to eligible massage visits, not standalone appointments.
Where is the studio?
307 North Michigan Avenue, Suite 920, Chicago, IL 60601. It is a private solo practice by appointment.