Keep doing what matters to you.
Private bodywork · Downtown Chicago
Feel and move better with comprehensive, individualized massage in downtown Chicago. Whether you want more comfort at work, more ease in your movement, or support while you stay active, your care begins with what matters to you.
With Nedra R. Crosby, LMT, your concerns are heard, relevant areas receive attention, and the work adapts to your body's response. You don't have to hurt to heal.
Book your reset → Explore services →
Care that starts with attention
A session shaped by your body.
You may come because something hurts, because movement feels different, or because you want to care for your body before discomfort demands attention. A Meticulous Massage® begins with what you report, what I observe, and how your body responds as we work.
The recommended first visit
90-Minute Structural Reset™
90 minutes | $375
For recurring discomfort, stiffness, or physical demands that are getting in the way of what you want to do. The 90-minute Structural Reset™ is the recommended starting point for most new clients and an option for ongoing individualized care. Your session includes time to discuss your goals and receive comprehensive hands-on care that considers relevant areas beyond the immediate complaint. Pressure, pace, and positioning adapt to your response.
The Meticulous Method
I don’t guess. I assess.
Where you feel discomfort matters. It may also be part of a larger pattern. I pay attention to relationships across the body and choose techniques according to what is useful in the moment.
Pressure is a tool. Precision is the standard. You do not have to hurt to heal.
Your visit
What to expect.
Choose. Book your Structural Reset™ online at a time that suits you.
Arrive. Settle into a private studio where your comfort and preferences matter.
Assess. We discuss your concerns and what you would like to do more comfortably. I observe and adjust as the work unfolds.
Continue. Review what feels different and choose future appointments or membership when they fit your goals.
Meet the founder
The luxury is being paid attention to.
I’m Nedra R. Crosby, LMT. I created Meticulous Massage® so the person receiving care would always matter more than a routine. In this private practice, your preferences are heard, your body is observed, and your session has room to change course.
That level of attention is what the name Meticulous means to me.
In their words
Client Reflections
Hear how clients describe their own experiences of Meticulous care.
The Meticulous Journal
Know your body more thoughtfully.
Explore body awareness, movement, massage therapy, and the everyday demands that influence how your body feels.
Private care in downtown Chicago
Your body is worth knowing before something is wrong.
Begin with a Structural Reset™. We will start with your concerns and let the session respond to your body.
Meticulous Massage® · 307 N. Michigan Avenue, Suite 920 · Chicago, IL 60601
Private solo practice · By appointment
